Contact Us

Complete the form below to contact us. A member of our staff will respond to your request within 24 hours.

Sign up for pre-registered classes. A $20 non-refundable deposit is required to secure your spot. Give us a call at 905-337-1128 or drop by the front desk to process your payment.

Request appointments for private training sessions with one of our instructors. Be sure to include your availability and the name of the instructor you are interested in seeing.

Paul DeAngelis – Strength & Conditioning Coach
Christine Debellefeuille – Pilates and Strength & Conditioning Coach
Maria Phoenix – Yoga and Pilates
Andrew Griffith – Spinning and Strength & Conditioning Coach
Jim Lam – Strength & Conditioning Coach

Request appointments for with one of our wellness center therapists. Be sure to include your availability and the name of the therapist you are interested in seeing.

Mark Aeberhardt – Osteopath
Eva Krechowicz – Shiatsu Therapist
Mark McAllister – Registered Massage Therapist
Philip Monachino – Registered Massage Therapist
Paul DeAngelis – Acupuncture and Traditional Chinese Medicine

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Note: Total Balance will never sell or rent individual personal information to anyone without your advance permission. Information submitted to us is only available to employees managing this information for purposes of contacting you or sending you emails based on your request for information and to contracted service providers for purposes of providing services relating to our communications with you.